Health Benefits of Raw Bananas


Green bananas may provide some additional nutrients and benefits that yellow bananas do not. They're rich in resistant starch and pectin, which are filling, improve digestive health and help lower blood sugar levels.
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Benefits : -
1. Rich in vitamins: Raw bananas are specifically rich in Vitamin C and Vitamin B6.
2. Great for diabetics
3. Raw bananas are rich in fiber
4. Prevents stomach problems
5. They help in weight loss
6. Good for heart health
7. Gives a boost to beneficial starch

#fat2fit  #weightlossinbd #losingweight  #weightlosssbd #fatlossjourney  #fit #dietplan #slimmingjourney  #weightlossbd #fatburner #greenbananas
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